Banaba is a medium-sized tree. Its leaves have been used to treat diabetes in folk medicine for centuries. In addition to their anti-diabetic properties, banaba leaves offer health benefits, such as antioxidant, cholesterol-lowering, and anti-obesity effects. This article reviews banaba leave’s benefits, uses, side effects, and dosage. Origin and uses Banaba, or Lagerstroemia speciosa, is a […]
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6 Impressive Health Benefits of Gymnema Sylvestre Gymnema sylvestre is a woody climbing shrub that’s native to the tropical forests of India, Africa and Australia. Its leaves have been used in the ancient Indian medicinal practice Ayurveda for thousands of years. It has been a traditional remedy for various ailments, including diabetes, malaria and snakebites This […]
Bitter melon (also known as Momordica charantia or bitter gourd) is a plant that gets its name from its taste. It becomes more and more bitter as it ripens. It grows in a number of areas, including Asia, South America, the Caribbean, and East Africa. People have used bitter melon for a variety of medical conditions over […]
